I just checked back on the 14 miles achieved at the end of August and am a bit concerned to see a mention of complaining knees in that post. On Saturday, my right knee wasn't just complaining, it was yelling at me. We're hopeful that the grade (camber) of the path was a factor, and in fact when I switched sides it did improve, but for a couple of miles I was in serious pain. Thankfully, it now feels absolutely fine, so I'll be heading out again this evening to see if I can put a few more miles on the clock.Beloved Husband has drafted a plan in which I add 2 miles every other week from now until February. I hope my knees are listening.
Photo thanks: Billy Alexander
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