Any sane person would have gone for a big lunch with friends, or for a spot of light shopping, or even just to claim their free drink at Starbucks. Not me - I dutifully joined in with more of the same lunges which almost defeated me earlier in the week, with a liberal sprinkling of push-ups and upper body torture thrown in for good measure.
And you know what? I actually feel a bit younger than I did when I woke up this morning. Which is a good thing, as I plan on doing some serious dietary damage this evening. :)
Photo thanks: Michael Lorenzo