Well, I can tell you truthfully that yesterday morning, Beloved Husband and I headed out and covered 16 miles. I can also say, perfectly honestly, that one of those miles was done in 6 minutes, which for Struggler is an incredibly fast pace.
The problem with statistics like these is the piece of missing information: we were on bikes.
I still don't dare run on my knee, but having experimented with some extremely cold swimming pools and received some thoughtful feedback here that a lower body workout would be a better idea, we opted for bikes instead. My knee wasn't exactly thrilled at the whole adventure, but I think it was a little stiff and cold more than anything else. And at least the pain in my backside took my mind off it.
I need to do some calculations, but I've a feeling if I can't get back to trotting rather than pedaling in the next week or so, the Napa Valley marathon will be over for me. Every day I "rest", I lose a bit of fitness, and the remaining time in which to rebuild my mileage shrinks. If I don't see a drastic improvement soon, the decision on whether to run or not will effectively be made for me.
Photo thanks: Karin Eggink
Please Follow Me to www.RunLikeAMotherBook.com
8 years ago