OK, I need your help.
What tips do you have for stumbling out of bed in the darkness for early morning running, rather than turning the alarm clock off and grabbing another half hour of sneaky snooze time?
I prefer to do my shorter runs around 6AM, because then the rest of the day's distractions can't get in the way. Also, it just seems more efficient to shower only once :)
However, I doubt anyone in the northern hemisphere has missed the fact that the days are getting distinctly shorter. And I'm really struggling to lug myself out from under the duvet, which means a few runs are not happening, or I lose a chunk of time from the other end of the day - also not good.
I did think about getting one of those alarm clock lamps which gradually get brighter before it's time to wake up, but Beloved Husband was concerned that this habit, once learned, would wake me up at 4AM in summer, too. It would be nice if I could find a method for getting me out of bed (and out the door in the darkness), without disturbing his last few minutes of sleep too much.
Any suggestions? When and how do you fit in your winter-time runs?
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7 years ago